Wednesday, December 21, 2011

How could I tone my thighs?

Lunges!!! :) Well i have two P.E. cles a day well actually P.E. in the morning and Wieght Trainging for my last cl... We do tons of leg stuff but the best is Lunges because it only works your thighs and it doesn't make you breath hard. Try step lunges for a while then maybe use light weights like 5 pounders or even 2, use those while you lunge.. :)

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